Trigger warning: Suicide ideation mentioned briefly.
Aizah Ashraf is a US Certified Conscious Parenting & Mindset Master Coach with several years of corporate & neuroscience based coaching experience. As the Beta Mama, she has helped parents and educators gain valuable self-awareness, heal from trauma and become emotionally-safe individuals and caregivers.
Listen to Learn:
• how Aizah overcame a dark place • parenting is for parents, THEN kids • what is Khud Agahi? • on being a Muslim parenting coach • Aizah's one piece of advice •
Discussion Timecode:
00:00 - Introduction
00:58 - Aizah's origin story
02:41 - She felt alone and had thoughts of suicide
04:34 - Looking for a better connection with God
06:56 - Better parenting is for the parents first, and then the kids
07:50 - What is the concept of Khud Agahi?
15:30 - On being a Muslim parenting coach
18:00 - Why Aizah is so passionate about what she does
22:07 - Aizah's process of parenting coaching
26:54 - Aizah's one piece of advice to parents
28:31 - Goodbye
#khudagahi #betamama #emotionalsafety #iseeme #selfawareness #healing #ibelongtome #childhoodwounds #authenticself #selfhealing #mindsetcoach #itstopswithme #cyclebreaker #generationalpatterns #trauma #neuroscience #attachmentscience #brainscience #childhoodtrauma #emotionalwellbeing #feelings #permissiontofeel #emotionaltrauma #motherwound #attachmenttrauma #belonging #empathy #selfregulation #emotionalregulation #consciousparenting #mindfulparenting #peacefulparenting #yesican #consciousparent #parentcoach #empoweredparenting #holisticparenting #awakenedparent #emotions #coregulation #brainscience #breakingpatterns #mindfulness #consciousness #perspectiveshift
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sandwichparenting/message
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More