Renegade Dave is in the house! What an episode we have in store for you! Dave was generous enough to come hangout and give us insight to his background, what motivates him and working through injuries. We had a blast learning about where he came from and listening to his stories. He is the gym Pappy and we can't wait to have you guys listen to this episode. Spoiler alert: minimal talk about fitness. We got sidetracked by his incredibly interesting background. Like, subscribe, share!

Dave's infamous youtube channel: youtube.com/stylerenegade