Maybe you know the feeling: you start your day with a positive attitude and seem to have everything perfectly under control. Suddenly something unpleasant happens. And although this experience is already a thing of the past, it never leaves your mind. Find out about an exercise to change perspectives and build up resilience to get through difficult moments better. In this video, learn how your team's culture can benefit from mindfulness practices just by integrating simple techniques that bring positivity and productivity to your workday.

Find out more about SAP Global Mindfulness Practice here https://sap.to/6050zOKcM