Dircha gets his one.Recap of 2015 thusfar...sorry for the delay!Lessons learned.Amazing joint and muscle gel: http://sportiquebodycare.com/products/joint-muscle-gel-detailSupplement?mucho more. and amor. peace

Kankle heat & mega rides & HOLY SUN

Mar 10th, 2015 33m

Dirchadirch is late for everything including the podium...and his mean friend BH

Podcast 19 with Pat Walle @windpowrd

Nov 25th, 2014 34m 1s

Nashville ridingFoothills RRSunny King CritMTI's vs other stuffBrian ToonePat is tired, he lied

Podcast 16 with CCSD's Robert Panzera

Apr 3rd, 2014 53m 34s

TRIPS TO BELGIUM. I was drooling the whole time.It's not like camp you went to when you were little.ROB'S BOOK! Cycling FastAre you scared to win?Base Camp, Endurance Camp, lotsa camp.USACCalifornia riding.Training.Coaching.Aw

Podcast 15, Ben Wolfe, Cal Giant's Giant!

Mar 28th, 2014 1h 9m

Ha, old photo from 2011. Ben is skinnier. Promise.FroYO, not Ice Cream.No selfiesWeak cores"I'm out of it, I've already been up for 12 hours." It was 8:00pm.Injury preventionCal Giant Racing; a touch on Jelly Belly Pro CyclingSnow

Podcast 14, Dan Chabanov from Richard Sachs CX / Foundation Road Racing

Mar 25th, 2014 1h 22m

Chatting about bikes with the kid from Brooklyn.Sorry dude, couldn't resist this image for the podcast. #BringBackPawlingTopics include:Sriracha and peanut butterFake USAC upgradesRacing (duh).Tour of the Hilltowns, Tokeneke, Catskil

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