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Cam Nichols
Sassy, Soulful, & Sensitive with Cam NicholsEpisodes
Cam Nichols
Sassy, Soulful, & Sensitive with Cam Nichols
A weekly Education podcast
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Episodes of Sassy, Soulful, & Sensitive
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In this episode, Cam dives into the intricate world of emotional complexity and explores how to embrace it without falling into the trap of self-judgment. Emotions are naturally multifaceted and often contradictory, but societal expectations ca
Have you ever felt like you’re behind in life? Like, that vision you had of your life at your current age doens’t match up with the reality of it? If this resonates with you, especially as a highly sensitive person (HSP), this episode is for yo
Have you ever found yourself endlessly scrolling on your phone or engaging in other distractions, only to realize you’re avoiding the actual task you wanted to do? In this episode, we're talking about the concept of buffering (aka procrastinati
Join Cam on this episode of "Sassy, Soulful, & Sensitive" as he delves into the world of positive change through the lens of highly sensitive individuals. Hosted by HSP Life Coach, Cam Nichols, this podcast episode explores the neurobiology of
Are you tired of feeling stuck in a cycle of confusion and uncertainty? Do you long for clarity and direction in your journey towards personal growth? Then this episode is for you.Hosted by Life Coach, Cam Nichols, a passionate advocate for h
Dive into the world of emotions with this enlightening podcast episode! Join Cam Nichols as he unravels the complexities of being a highly sensitive person (HSP), exploring the intricate connection between thoughts and emotions, confronting emo
In this episode, Life Coach, Cam Nichols delves into the world of high sensitivity and its profound impact on mental health. May is Mental Health Awareness Month, making it the perfect time to explore how sensitivity influences our emotional
Success may look different for every person, and HSP, but did you know there are some specific habits/skills/traits that seem to be present for those that feel successful? In my thousands of hours of coaching in corporate settings and in my p
Ever feel like you're a burden to others? You're too needy. You're too emotional. Blah blah blah.But in this episode, Cam talks all about what it's like to feel like a burden and what to do about it to make it less miserable and help you take
In today's episode, we dive deep into the elusive concept of "enough" and how it affects our lives. Society's standards and expectations often make us feel like we're never "enough." It's time to say, "Enough is enough of enough!" Recognize
In this enlightening episode, join Cam Nichols, a certified life coach specializing in empowering highly sensitive individuals, introverts, and empaths to discover their authentic selves. Journey with us as we delve deep into the transformative
Ready to dive deep into the emotional ocean, Buttercups? 🌊 In this soul-stirring episode, your host Cam Nichols takes you on a journey that's as vibrant as life itself: "Increasing Emotional Capacity."Get ready to unlock the secrets of the e
Tune in to our latest episode, where we dive into the transformative power of thoughts and actions. Join host and life coach, Cam Nichols, as he unveils a powerful thought that's been a game-changer in propelling himself into action, even when
Do you ever find yourself in those moments when life seems to throw everything at you all at once? If that's a familiar feeling, then this episode is tailor-made for you!As highly sensitive people, overwhelm can hit us hard, flooding us with
As highly sensitive people (HSPs), decision-making can often feel like a daunting task. In this insightful episode, Cam explores the five reasons why making decisions is difficult for HSPs and unveils four effective strategies to help you navig
When you receive a compliment do you cringe a little on the inside? Sometimes even good things can feel awkward and uncomfortable when we don't have practice receiving them. Join Life Coach, Cam Nichols, this week as he explores the topic of
In this episode, host, Cam Nichols, delves into the world of mindfulness specifically tailored for Highly Sensitive Persons (HSPs). He explores the definition of mindfulness and its relevance to HSPs, highlighting its ability to cultivate prese
In this powerful episode, Cam Nichols shares a letter of hope and love from the podcast, Transparently Speaking, where two mothers write a love letter to their trans-identifying children in honor of Pride month. As Highly Sensitive Persons (HSP
In this episode, Cam takes you on a journey of self-discovery and empowerment as he explores the parallels between nature and our human experience. By examining the power and beauty of nature, Cam highlights how positive and negative pressure c
Do you ever feel like you're trapped in an exhausting cycle of bouncing from one extreme to another? One day you're X, then the next you're Y, and it feels like a never-ending rollercoaster. Trust me, I've been there too, and it's draining, is
Perfectionism keeps us stuck. And it's not even real!! It's impossible to be perfect, but we still have the urge and try to make it happen. Join Cam this week as he talks about embracing those shadow sides of ourselves, the invisible rules/laws
When we're actively hiding, we cannot actively live. It's easy to fall into the trap of hiding our true selves from the world. When we stop hiding and allow ourselves to be seen, amazing things can happen! Join Cam Nichols as he shares with y
As a sensitive soul, the fact is that we're just not meant to play the energizer bunny role in the world. This can be frustrating AF! But you can make it less frustrating and Cam is going to tell you how to do just that--he's got your back! J
Success means something different for every person. However, we all fall prey to the overarching definition that society likes to sell us. Defining success on your own terms is imperative as an HSP because society's definition does not align wi
Listen in this week as Cam Nichols shares the importance of doing an "Input Audit" as a Highly Sensitive Person (HSP). What goes in is exactly what comes out--consciously or unconsciously. Choosing what media, news, people, places, etc. we allo
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