Naomi Katz & Sadie Simpson
Satisfaction FactorEpisodes
Episodes of Satisfaction Factor
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This week we’re covering a topic that is often full of harmful diet culture advice - perimenopause & menopause! In this episode we're talking about how we can apply the Intuitive Eating principles to this experience instead. Since we are not re
This week, we're coming in hot with a breakdown of Oprah, Ozempic, and ob*sity.... oh my! A couple of weeks ago, Oprah did a TV special called “Shame, Blame & the Weight Loss Revolution," which was basically an hour-long infomercial for weight
This week, we’re talking to Chelsea Levy all about PCOS!Chelsea is a Certified Intuitive eating counselor, Registered dietitian nutritionist, and diabetes educator candidate. She is the founder of Chelsea Levy Nutrition – a private practice in
This week, we’re talking to Kirsten Morrisson all about weight loss surgery.Kirsten Morrisson is an Anti-Diet Registered Dietitian and Certified Intuitive Eating Counselor. She is the Host of Intuitive Bites Podcast and runs her own virtual pri
This week we’re deconstructing 5 more diet culture phrases! We really enjoy this series, and we hope you do too! This week’s phrases have a bit of a theme - the way that diet culture loves to pathologize totally normal things, add stigma to the
This week, we’re talking to Nicola Salmon about all things fat positive fertility!Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the
This week we’re talking about some super practical and sometimes unexpected benefits of intuitive eating! We all know intuitive eating can transform your relationship with food and your body, but what might that look like on a practical level?
We're so happy to be back this week with a brand new episode all about how to set non-diet New Year's resolutions! We've noticed a lot of people setting resolutions or intentions this year - way more than we have in quite some time - and we wan
We're taking our first ever Satisfaction Factor holiday break this year! We’ll be back with a new episode on January 10th, but until then, we hope you enjoy this replay!Get ready for a fun & candid New Year's episode! It’s officially 2022, and
We're taking our first ever Satisfaction Factor holiday break this year! We’ll be back with a new episode on January 10th, but until then, we hope you enjoy this replay!If you're dreading the diet & body talk at your holiday family gatherings,
This week, we’re talking to Esther Tambe, MS, RDN, CDN, CDCES (she/her) about the mainstream myths about diabetes & what a weight inclusive approach to diabetes looks like!Esther Tambe is a New York-based weight-inclusive Registered Dietitian p
While the context is different, we thought this would be a good time to revisit these self-care practices and conversations about caring for ourselves. And, in an effort to practice what we preach, we took a week off from recording to allow our
This week, we're answering the question, “What if weight loss could actually help my situation?” And if you've ever found yourself wondering about that, you’re not alone. Maybe you understand that health is more complicated than just our person
This week, we’re talking to Katie Kurtz, MSW LISW-S (she/her), a subject-matter expert and trainer who specializes in integrative and inclusive trauma-informed care. As a licensed social worker & certified coach, she has spent the last 15 years
This week, we’re talking to Lael Atkinson (they/them), a certified professional recovery coach who works at the intersection of drinking and dieting. During their experience of parting ways with alcohol and then tackling a lifetime of dieting,
Next week will mark two years since we published the first episode of Satisfaction Factor! In that first episode, we introduced ourselves, told you our origin stories, and generally gave you the low down on who we are, what we do, and what we b
This week, we’re talking to Jessi Kneeland about body neutrality & their new book, Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues!Jessi Kneeland (they/them) is a coach, writer, and speaker dedicated to helping people overco
This week we’re talking all about body diversity! We realized that we use this term frequently, but we’ve never talked about what it is, why it matters, or how you can start cultivating an appreciation for it. So that’s exactly what we’re doing
This week, we’re talking to Jenna Jozefowski about diet culture in dance spaces... and so much more!Jenna Jozefowski helps active women learn to lift and get strong with equal parts challenge and compassion. She is a certified personal trainer
This week, we’re talking to Melanie Losacco about embodiment practices for fat folks!Melanie (she/hers) draws on her lived experience as a fat person as well as her professional background as a trauma informed somatic coach to help fat folx be
[This week's episode is a replay because we're on vacation/having surgery! But we'll be back on July 26th with a brand new episode for you!]This week, we're deconstructing the common diet culture concepts of authority, discipline, and accountab
This week, we’re talking to Vivian Selles about yoga as a path to body liberation in eating disorder recovery and beyond! Vivian Selles is an experienced registered yoga teacher and Yoga Alliance continuing education provider. Yoga is action, a
CW: medical weight stigma, BMI, bariatric surgery, and some discussion of restrictive post-surgical diets Last month, Naomi had a really difficult medical experience, and when she shared about it on Instagram, she got a lot of responses from p
This week, we're busting 5 common anti-diet myths! In this episode we're talking about why being anti-diet definitely doesn't mean:Completely cutting out “diet” foodsAvoiding workoutsHating fruits & veggiesAlways eating dessertOr always choosin
This week, we're talking about all about the ways that conversations about financial freedom often overlap with conversations about food freedom, and how we can apply our anti-diet lens to our financial conversations.We had a great conversation
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