Are You S.A.D?
Released Wednesday, 11th January 2023
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Are You S.A.D?
Are You S.A.D?
Wednesday, 11th January 2023
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Anybody else feeling off this winter, or all winters for that matter? Are you noticing that it’s harder to get things done, sleeping more but still feel tired? You might be suffering with Seasonal Affective Disorder aka S.A.D. This segment will focus on symptoms of Winter Seasonal Affective Disorder and How to Treat It.
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Saucy Psych Talk with Stephanie
Saucy Psych Talk is unapologetic raw conversation on different topics that affect the human condition and at times can be difficult to address. I am not defined by one thing and am a person that has learned from different experiences and had the opportunity to be exposed to different perspectives and philosophies of life. With that being said, this podcast will not be defined by one topic or perspective and open to exploring uncharted territory. Are you willing to go on this journey with me? I will be looking at mental health from a restorative and normative perspective versus a diagnostic perspective. The conversation will include different coping skills, explaining different “disorders”, snippets of self disclosure when relevant, and insight on human behavior that is relevant to those that see themselves as human.Join Podchaser to...
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