In this episode we unpack everything there is to know about healing coping mechanisms - what they are, how to start and of course how to heal them.For many of us, it can be so challenging to achieve our dreams and live the way we truly desire

Your "flaws" are your greatest gift

Nov 19th, 2018 19m 16s

Is it possible that the things you and the people around you have been criticizing and hating about yourself could be your biggest gift? Is it possible that these flaws have everything to do with why you came here and with what you're meant to

Relationship Problems / On My Mind

Oct 15th, 2018 16m 49s

In this episode, I discuss relationships, communication, conflict and more. Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message

Trapped - Finding my way to freedom

Sep 17th, 2018 21m 2s

In this episode, I discuss commitment issues, not only towards relationships but also decisions, career and so on. It's a conversation about my struggles, how they've affected me and my life and how I've been finding my own healing through thes

Honor and accept yourself / Q&A

Sep 10th, 2018 26m 54s

In this episode i answer your incredible, thought provoking questions --- Send in a voice message: https://podcasters.spotify.com/pod/show/heyhappiness/message

Feeling not good enough - On my mind

Aug 27th, 2018 26m 17s

A chat about what's been spinning around my mind lately. Some of the topics I discuss: limiting yourself, because of the deep belief of "I'm not good enough", healthy relationships, giving love when you're in a state of self hate vs when you're