On this episode of Talking RX, Ron interviews owner of "Evolve to Perform", Dr. Kingsley Yew. They speak about Dr. Kingsley's progressive approach to Physical Therapy and helping not just fix his clients health issues, but educating them on how
Charlie and Ron get into discussing the biggest buzz around Crossfit the last few days, Devin Ford's Video Submission. This leads to their opinions on ArmenHammerTV's interview with Devin to get his side of the story. At the end of the day, the
In today's new CrossFit climate the competition scene is going to explode over the next couple of years so in this episode Ron and I talk about running a competition and all the leg work it takes to make it come to fruition.
In this episode we talk about the Greg Glassman interview and what we took away from it (if anything). Ron and I get into it over private programming from outside sources. Topics covered include, “Is it good for Crossfit and your affiliate?”, “
The 2019 open is over so Ron and I talk about the workouts and the thought process behind the new movements and standards. Also, we give our takes on “Where is Dave Castro?” and “Was the Open really about being inclusive?”.