0:01 - subscribe to ArmenHammerTV!

1:37 - Some Athleticism Neglected!

3:00 - purposefully ignoring actual fitness talk

4:40 - bodyweight strict presses: super tough.

14:28 - rucking: Kyle and Cliff do it.

21:30 - “if you’re gonna die with a backpack full of literature, what literature would you pick?”

23:19 - Fourth of July! And growing up in Texas

28:50 - a very long Nicolas Cage circle: Con Air to The Sorcerer’s Apprentice to Leaving Las Vegas to Mandy to Ghostrider 2 to Face/Off

39:00 - John Woo circle: Broken Arrow, Face/Off, MI:2

40:44 - the evolution of action movies over time

1:00:06 - Bethany Shadburne prefers “Bethany” over “Beth” and an in-depth discussion on the acoustics of “Bethany” vs “Beth”

1:07:23 - Reebok will require athletes to wear only what is provided to them at the Games

1:14:26 - ….almost.