Episode 4 - Sobriety
Episode 4 - Sobriety
Episode 4 - Sobriety
Getting a head start on #soberoctober and on this episode I talk about my relationship with alcohol and my journey to finally pick sobriety.
FREE APP
https://apps.apple.com/ca/app/i-am-sober/id672904239
WORKBOOK
https://www.goodreads.com/en/book/show/13436416-the-mindfulness-workbook-for-addiction
FIND AN ALCOHOLICS ANONYMOUS MEETING NEAR YOU
https://www.aa.org/find-aa
DISCLAIMER: all opinions expressed are mine and do not reflect my employer. I am exercising my right to freedom of thought, belief, opinion and expression under the Charter of Rights & Freedoms.
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From The Podcast
Scapegoats' Revenge
As an elder millennial myself, I explore our fashion, music, movies, pop culture, love of taking pictures of avocado toast, drinking craft beer and boxed wine and how that shaped us. I talk about why so many of us live with anxiety and depression as well as other mental health issues...I want to talk about everything.This is a black lives matter, LGBTQ+ friendly, stop Asian hate, genocide is fucking bad, sexist and racist jokes are lazy jokes type of space. It's an acknowledge my privilege and dive into how I can be a bridge and ally for those who experience oppression but still talk about my hardships as a straight white woman in this world type of space. It's about how my generation, millennials (with some help from Gen Z) can finally shift the status quo towards true equity.Join Podchaser to...
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