As we prepare for the Scarlets v Edinburgh game, we were lucky enough to have a chat with Ex Scarlets and current Edinburgh prop - Javan Sebastian.We talk through the differences between Scarlets and Edinburgh, how cold it is up there and (obviously) hairstyles. Javan talks about his time growing up and getting started in rugby - the difficulty in being released and the route back to being a pro in a very open and honest way.

There are a few sound issues at the start but they go after a couple of questions.Learn more about your ad choices. Visit podcastchoices.com/adchoices