Kathleen Gage has owned and operated her business for over 26 years. An expert in changing with the times, Kathleen is known as the “no-nonsense, common sense” marketing strategist, speaker, author, and visibility expert. Her clients are driven by making a difference through their own unique voice.As a result of discovering the life-changing power of plant-based eating in her sixties, Kathleen has proactively shifter her focus to working with those who are open to the possibility of what plant-based eating can do for them and their bottom-line.  Randy Behr M.A., CSCS, MORR-CSPS, Cooper’s Biomechanics & Fitness, 25 + years in sports & fitness; coaching, teaching, strength & conditioning as an Athletic Director, Health Educator, Sports Information Director, P.T. Education Director and Fitness Director with the NJCAA, USA Track & Field, Arena Football League, Olympic Training Center, YMCA, Military and the California Football Association. He has trained over 1,000 athletes in multiple sports to include football, baseball, basketball, rugby, soccer, track and field, swimming, volleyball, tennis, mixed martial arts and golf. In addition, he has presented internationally and a published writer. This episode we discuss The connection between self-care and productivity  Steps you can take today to better care for yourself How to shift your outlook and get out of a funk  The key to finding an exercise routine that sticks  

Resources

Self-Mastered (originally School Nutrition Dietitian) has come to an end

Keep in touch with Dalia

Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠

Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠

Connect with Kathleen

www.PowerUpForProfits.com  

www.PlantBasedEatingforHealth.com 

https://www.linkedin.com/in/kathleengage/ 

Connect with Randy

http://behrsportsperformance.com/ 

https://www.linkedin.com/in/randy-behr-1006461a/

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