Laurie Reynoldson
School of MidlifeEpisodes
Episodes of School of Midlife
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In this week's episode of the School of Midlife podcast, Laurie discusses why you should stop waiting for retirement to live your best life. She urges listeners to figure out what they want in life right now, so that they begin making that thei
Welcome back to the School of Midlife podcast! Today we're taking it back to the old days with a solo episode. While I've been thrilled with the feedback on our recent interview episodes, I know some of you have missed the high-level coaching t
In today's episode, Heather Johnson Durocher and I continue our deep-dive into the world of midlife transitions with a special focus on identity, career changes, and maintaining friendships during this transformative period.Our conversation kic
In today's episode, we had a deeply enriching conversation with Heather Johnson Durocher, journalist and founder of the Michigan Runner Girl Lifestyle brand. We explored the multifaceted experiences of midlife transitions, touching on topics fr
In today's episode, we dove deep into the interconnected issues of stress, burnout, and sleep, particularly focusing on midlife women like us. I had the pleasure of speaking with Rebecca Vigelius, a holistic sleep and stress coach, who shared i
Welcome to Season 2 of the School of Midlife podcast!In this episode, Laurie discusses a couple changes to the format in Season 2...and you're going to LOVE them because you requested them at the end of Season 1. More interviews, solo coaching
Welcome to Season 2 of The School of Midlife! We're diving into the world of midlife style with the incredible Laura Tully, a renowned personal wardrobe stylist. Laura graces us with her expert insights on how midlife women can redefine their
Welcome back to the School of Midlife podcast, where we're diving into the world of nutrition with the incredible Taryn Perry, a holistic nutritionist with over 16 years of experience in wellness. Taryn graces us with her extensive knowledge an
Get ready for a transformative journey as we explore the intersection of fitness and mindfulness in this episode of the School of Midlife podcast. Our guest, Jen Bobodzhanov, a passionate fitness studio owner and small business coach for midlif
Welcome back to the School of Midlife podcast, where we're diving deep into the mystical world of Human Design with the incredible Lori Lisai. Human Design isn't your typical personality test – it's a fascinating synthesis of ancient wisdom and
Welcome back to the School of Midlife podcast, where we're delving deep into the complexities of relationships during this transformative phase of life. Joined by the insightful life coach Kellie Resue, specializing in relationships, we're expl
Welcome back to the School of Midlife podcast, where we're continuing our captivating journey into the realm of Human Design with the brilliant Lori Lisai. If you missed our first episode, don't worry – you can catch up to gain a foundational u
In this episode of the School of Midlife podcast, Laurie shares a deeply personal story about her aging in-laws, and the difficult decision to move them to memory care. This is a follow-up episode to Episode 26: When Roles Reverse: Caring for A
Today, we're diving deep into the transformative landscape of midlife, especially for women questioning their purpose and direction. Joining us is the phenomenal Jolene Atkinson-Kruse, a seasoned mental health professional and coach, here to sh
Season 2 of the School of Midlife podcast drops on May 7!As an attorney who walked away from her dream job and left the law in her mid-40s, I know exactly what it's like to be living a great life by all outward appearances with the perfect fami
It's been one year since the first School of Midlife episode dropped!To mark that milestone, it seemed only fitting to discuss how the School of Midlife was borne, and Laurie's vision for future of the company and this podcast. Suffice it to sa
What do you think is the biggest thing that's holding you back from living the life you want to live? From becoming the person you want to be?It's you. Just like the Taylor Swift song. "It's me, hi. I'm the problem. It's me."Technically, it's y
Here are the School of Midlife, we talk a lot about making midlife our best life. What, exactly, does that mean? What is a best life? What is a dream life?In this episode, Laurie is discussing the importance of knowing what your dream life look
Somewhere between waiting until everything is perfect, and saying "yes" to all of the new shiny objects, is the sweet spot that I call "good enough." This episode discusses how to overcome perfectionist tendencies by taking action when things a
In this episode, Laurie talks about how a hectic lifestyle and the chronic stress that it produces can make you more susceptible to cold and flu viruses. By using her own out-of-control schedule as an example, she discusses -- in a very non-sci
Have you noticed the photos and videos on social media of women attending retreats? Doesn't it look like they're having the BEST time? Honestly, it's because they are. They're away from all of the obligations of work and family life, and focusi
Have you ever noticed that the life goals on your list seem to be the same from year to year? Lose those last 15 pounds, write the book, learn to speak a new language, save more money. They're all laudable goals, and yet, they never seem to be
In this week's episode of the School of Midlife podcast, I'm joined by Jen Fox, the founder of the Zero Proof Project, a one-year, alcohol-free challenge. Whether you're currently doing Dry January, or are someone who is "sober curious," or jus
Many of us want major life changes but struggle with where to start. The key is beginning with simple, repeatable actions that over time, become habits and ultimately add up to your ideal lifestyle. In this week's episode, Laurie breaks down th
In this episode, Laurie talks about the importance of choosing just one big goal -- your one thing -- to focus on to create your best year ever. She explains the difference between "throw-away goals" and "real goals," and how just one action or
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