Alexa Silvaggio, an international yoga teacher/ meditation instructor, wellness entrepreneur, and the host of the Let’s Get INformation podcast joins the School of Sparkles.

Sara begins the podcast by discussing Alexa's astrology chart. From there, Alexa discusses her journey into yoga and meditation, detailing how these practices helped her heal from a severe eating disorder and why she began teaching herself. Alexa shares tips for getting into your body (many of us don't realize when we're somewhere else entirely), getting into meditation, and more!

Don't miss this episode!

Stay tuned for Alexa's book and delicious vegan Savage Chocolate company - both coming soon!

For all things Alexa, head to http://alexasilvaggio.com/.Follow her on Instagram https://www.instagram.com/alexasilvaggio/.

PS - Sara's looking to help as many healers help more people through epic media & marketing sessions! Hit her up for a free idea session - calendly.com/sarafruman.