Irrespective of any issue that comes up within your circles,the ability of one to be incontrol of self,not to overreact or even loose it but rather stay calm and in control of his or her emotions allows them to steer the whole situation devoid

Trilema of friendships

Oct 11th, 2023 4m 22s

1. Why did you meet them or them you.2. What you are doing(improved each other.3. When the season(a break,a break up, or a done deal and you remain in touch but not as before)

C for self-destruction

Sep 20th, 2023 7m 12s

Complaining, comparing, and carping are things that steal our joy,we need to watch these 3 and we shall get to enjoy what we have right before us!

Letting Go

Aug 10th, 2023 8m

Being able to truly start a growth process beyond: delayed debts,issues,or even people who have hurt us,it's a first step to think of the delay it causes and the need to let it,them,those go...

Half a handshake

Aug 5th, 2023 6m 2s

When we reach out and the other parties are not willing or responding to it:one day, it will come to an end, and there will be no more of the reach out or meet up!

Illusions of a promise

Jul 31st, 2023 9m 53s

It's the number of times we have made promises to people only not to fulfil them.Making them stay,wait,be glad to be, and even camp on our side only for one not to come through,making them end in hurt,pain and confusion only because we lied fro

Mutual reciprocity

Jul 17th, 2023 8m 32s

The ability to pour into any form of relationship what we want back so as to help it grow!

Scheduled-Appointment

Jul 14th, 2023 5m 56s

Everything has a time/period set for it (scheduled), and it is always for a reason(appointment).. if we all do understand this,then our need to complain or wallow in a particular thing will easily come to an end.

Essence of banter

Jul 5th, 2023 4m 34s

When we do have conversations,what is the intention behind it? What is the take away? How does it I.pact or leave us as participants.We thought it wise not to always be casual about it,but rather be intetional of the extract of the moment share

Waiter

Jun 26th, 2023 7m 33s

They are always used as a dip-stick to our human relations.and why not learn more about ourselves to improve our own characters!

E.P (Event Process)

Jun 26th, 2023 6m 51s

Life happenings are always about these two anglesEvent:What we are doing now,what is happening,what we are dealing with as it is lased with emotions and we may just think of it as a one thing of the moment.Yet it might have great repercussions

Leash

Jun 16th, 2023 6m 38s

This is an analogy of the pet lines/ropes/chains, and we compare it to relationships where we think we can equally control people in our lives.if we are not careful we get hurt when they don't comply to our expectations of the translation of ho

Called out!

Jun 15th, 2023 6m 42s

This is any point in life that out of our self: there's a voice out of what will fun your ego and inclinations to change your acts for better.Despite ourselves being co fortaleza in our skin,we need a voice of reason thus the calling out! A per

Social flocks

Jun 14th, 2023 7m 59s

At times, we get to maintain a certain group of people around us and we get comfortable in them,despite needing a different view on a particular matter.It has lead many astray missing out on need by settling on what is comfort,making us loose e

What to say

Jun 5th, 2023 6m 13s

This is actually an ironic header because it's being able to learn how to hold one back in the midst of a conversation not to spill,over share and layer self questioning of "how best did I represent myself in that setting?"

Shelf_life

Jun 4th, 2023 6m 45s

This is a 'social shelf life':where we need to be cognisant of the fact that seasons change,and our stay in a particular relationship(friendships) are bound to have twist,turns and sometimes end.Having turmoil and distance created and with such

Stop it.

May 31st, 2023 5m 36s

The ability of one,recognising a particular habit,action, or even style that makes one worse as a person.As soon as it affects the ones around you,you might needto learn how to stop yourself from further spiral down the hole.

Break the egg

May 24th, 2023 7m 59s

This is a matter of changing the status quo.it calls for being intentional of the same thing/situation and one needs a change.Breaking the egg is having to give something up and it starts by noticing the gaps,deciding to make the choices and ac

Freedom my prison

May 24th, 2023 5m 22s

That which we tend to enjoy so much might hinder us from experience more,in new spaces introduced to us.The autonomy that we so much enjoy,sometimes might be interrupted by instructions and a different order all together and we allow it to pass

Ego & Egotism

May 16th, 2023 10m 20s

Ego is not bad, but Egotism makes it all dark and obnoxious.. Have a listen!

The unseen heartbreaks

May 11th, 2023 10m 47s

Most of the time, we dont notice the changes that occur in our friendships live us feeling bad.Most of the times these tlchanges arre good I.e marriage but because they affect our past times and togetherness that we feel bad/jealousy chokes us,

She whispered in to my ears..

May 11th, 2023 5m 52s

This is about the genuity of our complements to people.Not flattery but true words of affirmation,reminder,observations...with zero expectations from them but just to light their day up,as you truly mean what you say to them more so strangers!

Victim me

Apr 27th, 2023 4m 38s

This is everytime we complain about issues,finding ourselves rushing for rescue even when theirs no emergency and always crying faul.

Undone dishes.

Apr 26th, 2023 7m 10s

Many are the times,we do not deal with issues and matters at hand for later only for us to come and deal with,together with new ones and only if we cleaned 'them' at that time,we would not have a lot to deal with later!

Comport

Apr 22nd, 2023 7m 46s

The ability for us to compose ourselves in the two most sensitive situations:anger and happiness.we need to learn to realy be in total control of ourselves not to mess things further or put self in more demanding situations after our decisions