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How To Reduce Hamstring Injury Risk

How To Reduce Hamstring Injury Risk

Released Monday, 15th April 2024
Good episode? Give it some love!
How To Reduce Hamstring Injury Risk

How To Reduce Hamstring Injury Risk

How To Reduce Hamstring Injury Risk

How To Reduce Hamstring Injury Risk

Monday, 15th April 2024
Good episode? Give it some love!
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In episode 211 Eric Gorman Strength and Conditioning Coach at New York Red Bulls, joins us.Specifically Eric will be looking at:Why footballers suffer hamstring injuriesFactors influencing injury riskReducing injury riskHow he works in the gym to strengthen hamstringsAbout Eric :"My name is Eric Gorman, and I am currently the Strength and Conditioning Coach with the New York Red Bulls' First Team. I have been with the club for 4 seasons now, and this is my third with the First Team. I spent 1 year with the second team and prior to that, I spent 5 years with the Philadelphia Union Academy. Football is my passion but more than just football, training and coaching footballers is even more of a passion. I have been training athletes for the past 15 years and watching young athletes, and professional athletes' development their technical and physical skills is something that I enjoy doing. In the last 9 years, I have been dedicating my time learning and developing my craft in the rehab/reconditioning process. Blending performance and rehab is a important process in what I do and what I love. I think one of the best things about sport is watching a player go through their reconditioning process, then transition back to team training, then watching them perform in matches. Seeing that process through and the excitement it brings to the athlete is awesome to be a part of. I am married to the most amazing wife who supports me and my career. I wouldn't be able to do what I love without her love and support. We have two amazing sons, both who are thriving in their own ways. Football is important, but family is everything." Social Media:Linkdin Instagram: @gormancscsTwitter: @gormancscsNominate future podcast guests here!If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.https://www.scienceforsport.com/nominate/FREE 7d COACH ACADEMY TRIALSIGN UP NOW: https://bit.ly/sfsepisode210JOIN THE SCIENCE FOR SPORT TEAM: https://www.scienceforsport.com/join-our-team/​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family​ Optimise Your Athletes' Recovery​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In​ Reduce Your Athletes' Injury Ratese​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More​ Improve Your Athletes' Performance​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research🔔 Subscribe to the podcast on your favourite platformApple Podcasts (https://podcasts.apple.com/us/podcast/science-for-sport-podcast/id1506431005)Google Podcasts (https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5maXJlc2lkZS5mbS9zY2llbmNlZm9yc3BvcnQvcnNz?sa=X&ved=0CAIQ4aUDahcKEwj43vyLxbrrAhUAAAAAHQAAAAAQBA)Spotify (https://open.spotify.com/show/5DZlm3bNyPQd1QknUxCWTz?si=yHWOt3LORfeGgp7i31ey8g)Stitcher (https://www.stitcher.com/podcast/science-for-sport-podcast)

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