Johnny Owens has been applying Personalized Blood Flow Restriction (PBFR) Rehabilitation Training clinically since 2012 and credits the modality with significant strength recovery in patients. He has taken part in numerous research projects involving regenerative medicine, sports medicine, and rehabilitation of the combat casualty.Owens has been published extensively in the peer-reviewed literature and his work has been featured on 60 Minutes, Time magazine, NPR, Discovery Channel, and ESPN.Today we are here to learn all about blood flow restriction. How it can be used and the effects it has on the body. Claim your 14-Day Free Virtual Mobility Coach:https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link)

Johnny Owens: Instagram: https://www.instagram.com/owensrecoveryscience/ (https://www.instagram.com/owensrecoveryscience/)Website: https://www.owensrecoveryscience.com/ (https://www.owensrecoveryscience.com/)Facebook: https://www.facebook.com/owensrecoveryscience/ (https://www.facebook.com/owensrecoveryscience/)Twitter: https://twitter.com/owens_recovery (https://twitter.com/owens_recovery)

Jase’s Information:Instagram: http://www.instagram.com/jaecheese (www.instagram.com/jaecheese)Website: http://www.scienceofsportsrecovery.com/ (www.scienceofsportsrecovery.com)Youtube: https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw (https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: [email protected]