In this episode I speak to my experience of feeling depressed and shutting down emotionally. How to get unstuck.Showing up to my emotion rather than identifying with it. Sone tools 🧰 to move through feeling stuck. Give what you want to receive. Here’s a few practical tools to help you change your state https://youtu.be/6lFg_Im8Ly0 https://youtu.be/eOm0z19Fp2k

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