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Tara McCaughan
Scratching The SurfaceEpisodes
Tara McCaughan
Scratching The Surface
A weekly Education podcast
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Episodes of Scratching The Surface
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DiscoBeard fans- you will love to hear Gareth’s back story about his other passions, hobbies, and creativity; and how the drummer became a two-piece act with singer and guitarist Ross Maguire, who was already on the local gigging scene of their
Christina Hamilton wanted to be a teacher since she was a child- in this episode she talks us through the long journey to achieve that dream. We Scratch the Surface of reluctantly moving away from home to a city she had never heard of; extra st
Embarking on a year journey to find my inner goddess- by learning about ancient goddesses and female healers, warriors, and givers of hope all over the world that too many of us have forgotten about. Check out Sophie Bashford on instagram for s
What a bubbly, inspiring chat with Ballycastle beautician Seainin McMullan, who recently opened her very own studio after years of hard work and dreaming. This conversation is sure to inspire anyone who, like me, let’s fear and self-doubt take
My heart is breaking.. I cannot sleep well.. but who am I to complain from my comfortable bed in a room filled with pointless things, with heat in the radiators and clean running water just steps away?!The absolute devastation that is going on
EFT is my newest bow to my string … and this really works! It has been scientifically proven to release negative programming in the body (subconscious mind). While creating my own modality-Behind the Rainbow, a program for all to feel like thei
Brain cancer meets Breast Cancer and we have an absolute hoot!This episode Scratches the Surface of Katrina’s journey from folk music to choir to gigging with the guitar; her journey from being a carer to having a nursing career that she work
Noeleen and I had so much fun recording this one! The most talented costume artist around, with an infectious laugh and big open heart. We Scratch the Surface of Noeleen's journey from shy schoolgirl to TikTok phenomenon, being invited onto TV
A short brain dump today as I process big changes in my life and consider my holistic healing journey. If we are to find balance, equilibrium we must nurture all parts of ourself. If life is busy and stressful with lots of responsibilities, it
Maria is so knowledgeable about the body and what it needs- you are sure to take away many little nuggets of wisdom from this episode. We Scratch the Surface of rebalancing the body back to equilibrium; toxic load; and gut health. Maria and I c
Conor tells me all about his love for the uilleann pipes and tradition Irish music; his journey of finding the right instrument for him and the amount of practice it requires; and the amazing achievements so far. Absolutely loved diving into Co
We dive into the mindset of young people still figuring out an uncertain future, through my very insightful eighteen year old sister. We discuss the pressures of trying to 'fit in' while simultaneously figuring yourself out. We agree that explo
I say 'wavy' to describe my wellbeing, mood, mental health, life since I last published an episode. I had some incredible experiences, beautiful moments, and was surrounded by people I love dearly and I know love me back... But one of the harde
It has been said that when you feel Triggered by someone or something they say, it’s actually a mirror for something you need to look at in your life. Waow I used to get soo triggered! I literally couldn’t help it because my body was in a stres
I had a lot of thinking time lying in my sick bed for months on end, mulling over what really matters in this short life, what brings me joy and accomplishment, and what I need to cultivate and bring into my life moving forward in order to feel
A few shout outs to local friends and old storytellers as Kevin McGowan shares his passion of Irish history and mythology. We Scratch the Surface of working in tourism, funding cuts, and collaboration, as Kevin gives us an insight into the real
I am a tiny bit obsessed with energy! I hope to instill abit of that enthusiasm into my listeners as it affects us all! The only reason we are here, that life is possible on earth, is because of the sun's energy. I'm no scientist and I just wan
It is only when we know better that we can do better- and I do bloody know better! Yet I still find myself needing little treats. I still slip into toxic stress and go on that loop of berating myself as a result. But I am now hyper aware of the
Tara’s Tao - Just me and my thoughts, shared with you, my lovely listeners. I really hope to share my experience, strength and positive view on healing, listening to and then tuning in to answer your OWN BODY, can empower you to shift your min
Local man Andy Lofthouse encourages listeners to live out their dreams while they are young and able. This episode Scratches the Surface of becoming a high-level ski instructor in a matter of years, and choosing an alternative lifestyle of joy,
I have an absolute hoot with my talented, hard-working, inspiring, conscious friend Cliona Gormley, an Environmentalist with global experience. In this open, informative, truth-sharing chat, we Scratch the Surface of renewable energy, the clima
Ciara McLaughlin shares her story of being diagnosed with Myotonic Dystrophy and Autism in adulthood
Local woman Ciara McLaughlin is very open and honest about having many times of dark thoughts and depression throughout her life as she faced with many traumatic events. We Scratch the Surface of Ciara’s late father having a serious accident in
I connected with Lovely Ciara from Wee Care Packages after a mutual friend sent me her page on Instagram just in time for Brain Cancer Awareness Month. Although we have been diagnosed with different types of terminal brain cancer, our story and
Joanna O’Neill is sure to brighten your day- she openly tells us her story of trials and tribulations throughout adulthood life since we met in school. We Scratch the Surface of living in the countryside; our mum’s diagnosis of MS; and overcomi
This was live on Instagram, and the recording is on my grid @lifebehindtherainbow for better sound recording.I chat with the lovely Shannon Traphagen, host of Game on Glio podcast, who lost her lovely husband to this deadly, incurable disease
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