Heather Moyse is a remarkable woman on so many levels. She is a multi-sport national athlete (bobsleigh, rugby, cycling), Olympic Champion, humanitarian, inspirational speaker, and a published author. Heather is a 4-time Olympian and 2-time Olympic gold medalist but is not your typical Olympian. She didn’t grow up dreaming of going to the Olympics. In fact, Heather didn’t start taking the sport seriously and lifting weights until she was 27 years old. Remarkably she competed in her first Olympics five months later. 

Heather, who is from the small Prince Edward Island town of Summerside has been described as Canada’s best-ever all-round female athlete. And yet while her sports bio is elite I made an instant connection to Heather when I heard her speak about the importance of living a life that aligned with her values. Heather is also the author of Redefining Realistic, where she inspires and educates all of us on how to shift our perspective, seize our potential, and own our story. 

This is part one of a two-part interview with Heather.

You can reach Heather at:

Website: https://www.heathermoyse.com/

Instagram. Heathermouse