In this episode of the Screwed Up Moments podcast, we share the story of Vincent Ng, someone who went through bouts of anxiety and depression to the point of near suicide. He shares his realization with the idea of internal scripts and how they impacted his life, as well as his incredible “self-help junkie” journey to find a solution to his problems.

Sources:

There’s No Such Thing as Free Will But we’re better off believing in it anyway.

Music:

Theme music for the Screwed Up Moments podcast is the track “A Delicate Moment”, originally composed by Rico Lo of Melodise and performed by Julian Law for this podcast. 

Music used in the main body of this episode was provided by Blue Dot Sessions and covered under their blanket license, which you can find at sessions.blue. Track listing is as follows:

Our Quiet Company

Daymaze

Picnic March

Ghost Byzantine

Night Light

Credits

The Screwed Up Moments podcast is a joint production of Happiness Initiative and Fable Productions. Executive producers are Simon Leow and Sherman Ho. Production and editing was done by Danny Koordi of Fabl Productions.

If you have your own Screwed Up Moments story to share for future podcast episodes, do write us an e-mail at [email protected].