Childhood Trauma, ACES(Adverse Childhood Experiences), Abandonment and emotional abuse leaves one to feel alone. Fe Fea will continue to read some of her pieces as she talks about the struggles and then the triumphs.
Do you need to release some things that no longer serve you? Think about as you listen to this episode. Begin thinking about how you would like to honor yourself by letting go.
In this episode you will hear from Mrs. Ricka White Soso MSW, LCSW! We will continue our conversation about mental health with emphasis on how it relates to primarily to black women and other women of color.
You’re so strong and nothing gets you down. You just keep going. Many black women hear statements like this daily. We suffer in silence. We pack our pain and trauma away and carry them around with us in “bags, trunks, suitcases”. You get the po