In this episode of the Searching Inward Podcast, Scott Reall, George Stull, Seth Abram and Anna Bryant talk about vulnerability. They explore what this means in the context of mental and emotional well-being and break down the myths about it. Listen as they share strategies for leaning into our vulnerability and embracing authenticity.

TIMESTAMPS

[00:05] Intro

[01:19] Defining vulnerability

[03:21] Myths about vulnerability

[09:12] “I don’t do vulnerability”

[14:34] Can’t go it alone

[16:48] What is vulnerability

[22:09] Within the framework of relationships

[32:46] Takeaways and strategies 

[38:30] Four feeling questions

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