Welcome to our winter solstice edition of the Seasonal Sensations Podcast.We welcome back Rachel DeSumma from Australia to talk about what is happening where she is, as they head towards midsummer's day on the other side of the world. Discussi
Welcome to our Halloween episode!In this podcast, we chat about some of the more sinister goings on in nature at this time of year, as well as some Halloween -y fascinating facts.We also share our tips on things to look out for in the natural
Welcome back to the Seasonal Sensations podcast!In this episode we talk about the changes that are happening in nature at this time of year, what's been happening over the summer and what to look out for over the coming weeks.The different se
In this episode we talk about the Equinox - the start of summer in the northern hemisphere and winter in the southern hemisphere.Rachel DeSumma joins us again from Australia as we compare the differences between what's going on in the UK and d
In this episode, we discuss some strange noises, plastic grass and hawthorn brandy!There is also our regular Mindful Moment and this time we're thinking about the 5 Ways to Wellbeing and how we can use them to look after our mental health. It
In this special extended episode in honour of Earth Day, we talk to Rachel DeSumma from Victoria, Australia. Rachel is a Nature and Forest Therapy Guide in the Dandenong Ranges and shares with us some Seasonal Observations from down under! Ther
In this episode, we will be talking about Easter, why it moves each year and some of the ancient traditions that help to explain some of the customs we still practice today.As usual we will have our Seasonal Observations, where we chat about w
In this inaugural episode, we will be talking about the spring equinox and the new light and new life that brings.There will be a 5-minute guided mindfulness meditation as well as suggested activities for you to try.Enjoy!Andy and HollyHere
This is a trailer for the Seasonal Sensations podcast, giving you an introduction to the presenters, details of where and when to listen to the first episode and an easy peasy activity idea to help you feel closer to nature :)This podcast is b