Nikki McCahon
Seasons of Matrescence - The PodcastEpisodes
Episodes of Seasons of Matrescence
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In todays episode I speak to Julianne Boutaleb about grief and growth through motherhood, exploring the expectations we have of ourselves, our children, and motherhood and what happens when our expectations don't match our lived experiences.Jul
Today we talk with Fiona Weaver from Mama Matters. Fiona is a social worker turned infant sleep specialist. She provides attachment-centred, real-life parenting and sleep support to responsive parents and their renegade babies & kids. Fiona is
In today's podcast I am speaking to Melanie Dimmitt, a writer, author, editor and broadcaster and mother of two young children. In 2019 Melanie released her debut book; Special: Antidotes to the obsessions that come with a child’s disability af
Arden Cartrette is a Certified Birth & Bereavement Doula and Trauma Support Specialist who focuses on helping mothers navigate pregnancy loss and life afterwards. Following her personal journey with infertility and two traumatic miscarriages, s
Today I'm speaking with Yara Heary from Life after Birth Psychology. Yara is a Perth Psychologist who works exclusively with women throughout conception, pregnancy & motherhood. Yara started Life After Birth Psychology following the birth of he
Today's episode is with Sarah Ashton, Perinatal Occupational Therapist and graduate of the Seasons of Matrescence program. Sarah focuses on supporting mothers both pre- and postnatally with the preparation, transition, adaptation, and transfor
Today's episode is with Sarah Graham, founder of Matrescent Muse. Before welcoming her baby girl in May 2021, Sarah was a high school English teacher. During her maternity leave, Sarah found herself wanting to express the complex emotions she w
Today I'm speaking with Shelley Rahim. Shelley is a birth doula, Ayurvedic Postpartum Caregiver, Postpartum chef and educator. Shelley has over 15 years of experience supporting mothers during their child bearing years. Shelley feeds, massages,
We're back! With a new name and look and the same powerful conversations about matrescence, motherhood and personal development you've come to know.In this episode I'm catching you up on:Why I took a break from podcasting + why I’ve come back W
Catherine Counihan is an Integrative Psychotherapist with over 12 years of clinical experience, working in private practice in London. She specialises in complex trauma, perfectionism, nervous system healing, shifting dysfunctional patterns in
After an - unexpected - 18 month break the Dear Mama Podcast is coming back on Monday 17th July, with fresh new episodes and a brand new name - Seasons of Matrscence the podcast.Whilst the name is new, we’ll be continuing to share the same hone
In today’s episode I’m chatting to Monique Harding - who is also known as the relatable therapist on instagram - about self esteem and self worth. Monique is the owner of Ritual Counselling & Family Therapy - a relationship focussed psychologic
In today’s episode I’m chatting to Dr Sophie Brock a Motherhood Studies Sociologist and single Mother to her 3yo daughter, living in Sydney, Australia. Sophie supports both mothers and professionals who work with mothers to understand the socio
In this mini episode I wanted to share with you a common challenge we can experience through Motherhood that centres around control. Pre-children we may have been used to having control over our daily schedule, personal space, homes, even noise
In this mini episode I wanted to share with you three things that I believe really help to support you in navigating the transition into motherhood, particularly in the early years around achievement and completion.In my personal experience a
In this episode I chat with fertility therapist, birth educator, menstruation ambassador, hypnotherapist, author and speaker Sharon Moloney. Sharon was a benedictine nun, who left the monastery after experiencing major health issues, leading h
In this special mini episode I wanted to share with you a model I have developed, that I believe can help you navigate the many different transitions and transformations we will navigate in our lives as mothers; The Seasons of Matrescence™. I h
In this episode I speak with Rach Condon nutritionist and women's health specialist, after experiencing her own challenges with the contraceptive pill and absent periods, Rach went on a journey to understand and heal her hormonal issues. This
In this episode of the Dear Mama Project I chat with Circle of Security Parenting Facilitator and all round Early Parenting Support Wonder-Woman Jen Butler. At the time of recording Jen was 31 weeks pregnant with her third child so we dived in
In this episode I speak with Jodi Pawluski, a neuroscientist, psychotherapist and mother of 2. For more than 15 years, her research has focused on the neuroscience of motherhood and the effects of maternal mental illness and antidepressant medi
In this episode I share my favourite tips for managing tough days. We all have tough days, but it's much easier when we have strategies and practices we can call on to help us through. Register for the FREE Matrescence & Self Compassion Masterc
Dr Erin is a clinical psychologist and mother, who specialises in birth grief and trauma. Bowe speaks from her own experience of having two births that did not go according to plan and how this shifted her work and focus to help women and their
**Trigger warning this episode talks about pregnancy loss**In this episode I update you on everything that has been happening both professionally and personally, as 2020 was really a year for me to navigate personal challenges. I vulnerably sha
In this episode I chat to Kimberly Johnson about how women truly need to be supported in the fourth trimester, sex and intimacy after having children as well as her forthcoming book Call of The Wild.Kimberly Johnson is a Sexological body worke
This episode is from a chat I had with Jen Butler from the Early Parenting Podcast, check out Jen's podcast here and her website here. Alignment my group coaching program is open now - you can find all the details and join here.--You can connec
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