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Seattle Outdoor Sister

Annika Fain

Seattle Outdoor Sister

A Sports, Health and Fitness podcast
Good podcast? Give it some love!
Seattle Outdoor Sister

Annika Fain

Seattle Outdoor Sister

Episodes
Seattle Outdoor Sister

Annika Fain

Seattle Outdoor Sister

A Sports, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Seattle Outdoor Sister

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In Episode 48 of Seattle Outdoor Sister, Annika interviews Mina Okpi founder of Black Outdoor Adventurers (BOA), Life Activist, and Chief Adventurer. Mina talks about her experience in the outdoors, her love for skiing and surfing, and her moti
This episode includes an interview with Preeti Viswanathan, designer and owner of Kulie Bags - kuliebags.com. After many years of a corporate job, she launched Kulie Bags in April 2020. She is passionate about making bicycle bags that are affor
This episode includes an interview with Preeti Viswanathan, designer and owner of Kulie Bags - kuliebags.com. After many years of a corporate job, she launched Kulie Bags in April 2020. She is passionate about making bicycle bags that are affor
Annika Fain has been an avid supporter of Girls on the Run for the past 17 years. This episode features an interview with Jen Gallant about her love for the outdoors and leadership role in Girls on the Run & Trailblazers through the YMCA of Wha
On this episode, Annika interviews Gretchen Walla, owner of Walla Trails & Community. Annika & Gretchen met at a trail running event in 2015. In this interview, Gretchen talks about her first memories of the outdoors, what she loves about the o
In this episode, Annika has a conversation with Jenny Schmidt. Jenny Schmidt lives in Bellingham, WA, and is one of the founders of Shifting Gears (letsshiftgears.com). Shifting Gears is a non-profit creating welcoming recreation experiences th
Episode 43 includes an interview with Jason Serafino Agar, founder of mybikeskills.com. In 2000, Annika and Jason completed a 1000 mile self-supported bicycle ride from Montreal to Washington DC. Jason has developed programs in Oregon and the B
Episode 42 is a conversation with Kat Sweet, Angel Mathis, and Annika Fain. Kat Sweet is an amazing mountain bike coach and athlete who owns Sweetlines (https://sweetlines.com/). Angel Mathis is an outdoor enthusiast, nurse practitioner, and ow
This episode is a conversation between Annika and Kat Sweet, owner of Sweetlines. Kat Sweet is an amazing mountain biker and coach to people of all ages. Kat is a former professional downhill mountain bike racer and X-Games ski competitor. She
This episode features an interview with Shannon Leigh, a bicycle mechanic who founded Radiant Wrench (radiantwrench.com). Radiant Wrench is dedicated to empowering all riders to perform maintenance and repairs on their own bikes. Shannon also w
This episode is an interview with Kathleen Ruland. She is an adventurous woman who I met at a She Explores event in Seattle this spring. She is very adventurous and has done many bike trips and backpacking in recent years. One of the adventures
On Episode 38 of Seattle Outdoor Sister, I interview Guila Muir, founder of Say Yes! for Life Swims. She shares some childhood memories and how her love for open water swimming began. Guila organizes fun swimming events throughout Puget Sound.
This episode is about a trip to Peru and Machu Picchu earlier this month. I went with an organization called Peak Explorations. They worked with Evolution Treks Peru. The trip was amazing. I highly recommend it 
Episode 36 is an interview with Marinel de Jesus. An amazing woman who has a blog called brown gal trekker. She has an adventure trekking company called Peak Explorations. Prior to starting her trekking company she was a prosecutor for 15 years
This episode includes an interview with Angel Mathis. Angel Mathis is an amazing woman that Annika met through the High Heel Running Group in 2013. Angel has a podcast and company called Boldly Went.  http://boldlywentadventures.com Enjoy the i
Episode 34 is an interview with Kari Vigerstol. She is the co-owner of women who run the world: wwruntheworld.com I have been trail running with her for over 6 years. We met through the High Heel Running Group. In this interview, Kari talks abo
I am very excited to interview women who I admire and share a love for the outdoors and adventure. In Episode 33, I interview Emily Ahrens, an "average" iron woman triathlete. She is definitely not average! But, she has a blog called "the avera
This episode is about a night and tunnel ride I did this week. The night ride was especially memorable because this is one of the first times I have rode at night since my accident in December 2014. I am so grateful to have a supportive group o
Episode 31 is about Annika’s reflections on a half marathon and bicycle ride she did one weekend in October 2018. She did the half marathon with two friends. These activities helped improve her mood and outlook on life. Exercise is one of the b
This is the 30th episode of Seattle Outdoor Sister. Annika took a 3 month break from recording, but is now excited to be recording again. In upcoming months she plans to interview more amazing, enthusiastic women about their experience in the o
This is Episode 29 of Seattle Outdoor Sister. I talk about Seattle Cycling Sisters, a group I started 2.5 years ago. I have enjoyed leading rides and trips and hope to lead more in the future. I am looking forward to interviewing more people in
This episode is about continuing to confront fears related to biking at rush hour and at dusk. This month I have commuted downtown twice and biked in dusk through the intersection where I was hit in December 2014. I will continue to ride and co
This episode is about my experience on April 17, 2018 confronting my fear of cycling in the dusk/dark and through the intersection where I was hit in December 2014. I was inspired to do this by my experience riding in the dusk in Ghana with fri
This episode is about the ART (Annika's Ride Together) Cycling Adventure from March 19-20, 2018. Annika and 4 friend rode from the Greater Accra area to Lake Volta. It was an amazing experience and she hopes to go back again to explore more of
This episode is a short interview with Andrea Becker. Andrea and I have gone on many outdoor adventures together. In this episode, Andrea talks about her experience as a child in the outdoors and why the outdoors is so important to her.  
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