Sebastian Engstrom
Sebastian Engstrom PodcastEpisodes
Episodes of Sebastian Engstrom Podcast
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Founder and owner ofĀ @shinesedona, Anahata is a master at core healing, personal growth & soul expansion. She is a teacher of healers: shamangelic Training. In addition she is a shamangelic breath work facilitator and she is the host of Shamang
With refreshing honesty master coach Stefanos shares about his healing journey, authentic authentic true relationships, inner child work, breathwork, his prior habits of going to exercise, food and sex to comfort and feel safe, and how he has h
A captivating conversation about gymnastics, calisthenics, mobility, stretching, training, fitness, mindset, CrossFit, programming and simplicity. How is it possible to be so incredibly fit and well rounded like Zack when all he does is handsta
Entrepreneur and plant medicine man David shares his gifts through creative construction, men's group healing, co-facilitated plant medicine journeys, and shared endeavors in a darkness retreat center and a stellar health conscious restaurant i
We go into psychedelic leader, coach and rapper Tah Whitty's story, trauma, life changing events, emotions, his relationship with his brother, father and past romantic relationships, and how psychedelics changed his life.Ā He grew up in tough B
Nose breathing only while working out and sleeping, taping your mouth, sitting on the floor: these are some of the concepts we get into and much more, in this the episode that challenged my way of viewing my health. I highly recommend you check
Mystic spiritual teacher, author, sound engineer, music creator, ceremonial master, spirit engineer and nature whisperer! We get into Manexās masterpiece: Sphinx Code - a fascinating reading for your subconscious past, present and future. It pr
We get into wild stories of pro athletes, the layers of strenght training and performance, the conjugate method, westside barbell, Louie Simmons, the problem with periodization training, why olympic weightlifting is not necessary for athletes,
From reputable California Strength to Kentucky College Football, we get into Wesās journey of what it took to get to the Tokyo 2021 Olympic Games. From training, competitions, mindset, trial, tribulations and the drivers behind everything.Ā ___
Jacob Ross is an elite level strength and sport performance coach with a track record of coaching all starts from the NFL, NBA and MLB. He is the co-founder of Smart Strenght and the Strenght & Conditioning Coach of the South Sudanese basketbal
Felix Rehder has earned the title fittest in Germany, climbing the ranks crazy quick, even tough his young age. We speak about his path to CrossFit, from gymnastics and rowing, his training, diet, sleep, mindset, how he developed an eating diso
Tom Kallas is an elite powerlifter and world record holder in squat, 5 times over, with his best number being 816 lbs, while he weighs in at 193 lbs. This is insane!!! He also owns and runs several companies, while working 60-100 hours per week
Lukas is a hungry elite CrossFit athlete, with a gymnastics foundation, who has skyrocketed in his development and climbed the ranks super fast in CrossFit. No one expected him to compete for the title: "fittest in Denmark" and to almost make i
Danny Lehr is the co-founder of the CrossFit & Olympic Weightlifting brand āCaffeine & Kilosā as well as the CrossFit gym Excel Health & Fitness. He recently won gold in world masters Olympic Weightlifting. We get into his routines, habits, bei
Oscar is the 2nd best CrossFitter in Sweden. He is an incredible athlete, with his roots in American Football. We go into his training, nutrition, sleep and daily routines. His view on fitness and how he has been able to rise the ranks of Cross
Doug is a fire captain, race car driver, man of faith, father and husband, based in Northern California. We dedicate this conversation to his 20 year journey in the fire department; what really goes into being a firefighter, common misconceptio
Coach Todd Wise & Merissa Wise run their own online and in person CrossFit athlete coaching business called āThe Packā in New York, and have previously owned multiple CrossFit gyms in Northern California, the latest one being CrossFit Curahee/S
Jesse āTeeā returns for a comeback, dropping bombs from his latest travels and psychedelic journeys in Peru & Mexico. Jesse is an entrepreneur, founder of ā46&2 Wealth Partnersā, where he creates wealth for entrepreneurs & executives, as well a
Kaleo Cornwell is the founder of Standard Strength, a California Strength affiliate with world class coaching, and the most niche Olympic Weightlifting + CrossFit gym that I know of. We dive deep into Kaleoās journey aka the Hawaiian Viking, ho
Nikhil is a creative genius, guiding rising leaders to reclaim their power and live a legendary life. He is the Founder at Akasha Creative and Alchemist at āNikhil Kale - Quantum Architectā. He partners with purpose-driven entrepreneurs to actu
Saxxon is a health enthusiast, cybersecurity leader, crypto expert and entrepreneur. His mind is on another level when it comes exploration of the human potential. He is a self made bio hacker who performs at the highest level in cybersecurity
Director of diversity and inclusion. Recovering Lawyer. Wellness geek. Pilates enthusiast. CertifiedĀ @Whole30Ā Coach. Podcast host of the lawyer focused āThe Path and The Practiceā. Wife and mother of two wonderful boys. She is an incredibly wis
Marco Figueroa is a highly driven and meticulous cybersecurity professionalĀ & principal threat researcher focused on elevating his performance at all cost, through a wide variety of modalities, from bio-hacking to food, sleep, time and attentio
Robert Althuis is the founder of the Sacred Wealth Institute which goes by his name Robert Althuis. He is a Board Member, Venture Partner, Serial Entrepreneur, and Founder, multiple times over. He went from massive wealth and material success t
Eric Morris is a man who grew up hustling, learning how to sell things on the street, to now now running a sustainable and wild caught seafood business, local, farmers markets and to consumers. He is one generous man, with a giant, heart, where
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