Rajat Thakur is a Mountaineer, Climber, Skier and an authorised Yoga teacher.

Follow Rajat Thakur on Instagram : https://www.instagram.com/rajatthakuryoga/

You can also check out the Video Podcast on YouTube : https://youtu.be/JJ9IBirnkrc

Podcast host : Vaibhav Munjal https://www.instagram.com/vaibhavmunjal25

Graphics by : Samraj Agarwal https://www.instagram.com/samraj_agarwal/

Animations by : Vinayak Tripathi https://www.instagram.com/vnyk__
Intro Music : Canalmore by Vaibhav Bundhoo (VS42)

Join us on Instagram : https://www.instagram.com/secondlastsupper_/