Dr. Doris Day tells a powerful personal story that she carries with her, a story that has motivated her to get a degree in journalism before becoming a doctor. Together, we explore emotional intelligence, metacognition, and deliberate practice. We end up at self-compassion and the phrase, "but I still love you"! Dr. Doris Day, MD is a Clinical Associate Professor of Dermatology at New York University Langone Medical Center, is director of Day Dermatology and Aesthetics on the Upper East side of Manhattan, and also hosts Doctor Radio on SiriusXM radio. A Columbia University graduate in English Literature, she completed a master's in journalism and science reporting at New York University. After earning her MD at Downstate Medical School in New York, she became Chief Resident during her dermatology residency at Cornell University College of Medicine. Dr. Day is an author of four books and a clinical monograph on hyperpigmentation. As a wife and mother of two adult children and now new grandmother, she values family time, travel, educating herself and others and reading. You can find her on Instagram @drdorisday.