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Madden Zappa
See Me, Hear Me PodcastEpisodes
Madden Zappa
See Me, Hear Me Podcast
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Today we hear from Crystal and what her journey has been like experiencing depression. She reminds us that wherever you are, you're not alone and you take your experience at your own pace. Instagram: @crystalshaw
Today we talk about how to navigate your limiting beliefs and negative self-talk so you can start to deconstruct and rebuild for a more empowering mindset.
Trisha shares her experience of following her heart, ending a marriage, and pursuing a relationship that has always been on her heart. In this transition, she had to work on herself so she could keep the romance alive in her relationship, be a
Mirror Chats with Madden is a new series that will release on Fridays. Listen to easy, tangible, and short episodes that will share tips and things for you to think about to continue your self-growth and self-love journey. Connect with Madden
Renese shares her story of self-love and self-growth and how it is brought her through not feeling valued or worthy to now being able to proclaim she truly loves herself! Instagram: @msreneseyvette
Charity Schaefer, also known as #GritGirlBoss, is a network marketing and women's empowerment mentor. In her 20s she found herself, as what she would say, felt like her rock bottom. She was homeless, living in a women's shelter. She knew in ord
Jude shares her story about having psoriasis and struggling with mental health. She talks about what it has been like to have a visible difference and what she has had to do to overcome and step into her confidence. Instagram: @judeavrildunca
Kacia is a multi-passionate entrepreneur. She has jumped and overcome a lot of obstacles and criticism in order to get to where she is. Kacia shares the importance of living life your way and living life that aligns with your desires, visions,
Amanda, LMFT, shares her story of being on both sides of healing. She shares her journey about becoming a therapist which included a huge loss in her family at the same time. She had to learn how to navigate her own healing while also having to
Camila shares her story of encountering depression, generalized anxiety, and an eating disorder. She shares how culture can play a role in viewing mental health and explains the importance of your language when it comes to mental health, especi
Mallory shares her story about being filmed non-consensually during sex and what her healing journey looked like after. Disclaimer: this episode could be triggering if you have experienced anything nonconsensual. Instagram: @ilearnwithmal
Heather, LADC, speaks to us about co-occurring disorders as well as drug and alcohol use. One of the many takeaways in Heather's session is how important it is to normalize mental health to help us end the stigma. Instagram: @hbaumann14
Emily James is a coach who takes a holistic approach to anxiety.
Natalie shares her experience with Mental Health and why she felt like she needed to reach out for help. She speaks about how therapy has helped her and why she feels as though it can be for everyone.
The See Me, Hear Me Podcast is celebrating Mental Health Awareness Month with a week-long summit! Our first guest is Nicole Pierce Risvold who is a licensed therapist and school counselor. We talk about mental health and she shares her knowledg
Kelly Chase shares the ups and downs she has experienced in life, specifically with nutrition, exercise, and body image. Instagram: @chaselifewithkelly
Em shares her journey of faith to spirituality and along that journey, embracing her gift as an Animal Communicator.
Ashlee shares her story and experience of being a victim of sexual assault. She walks us through what happened at the time of and months after as well as the steps she took to heal along the way. She recently decided to come forward with her st
We are going through a period right now where we are all working from home. At first, the idea of working from home sounds wonderful, but as you begin to adjust the excitement begins to wear off. Today we will go over the pros and cons of worki
Lily Nicole shares her journey with her body and how she realized her happiness and worth had nothing to do with her weight to begin with. She talks about her journey to truly find herself, her confidence, and what it took to allow herself to b
Fitness trackers can play a big role in how you view your relationship with fitness, your health, and even your body image. Today health and fitness coaches Mara Ruttger and Jess Gronas help me cover the pros and cons to fitness trackers and wh
Maddy is a health and fitness coach and being open and vulnerable on social media is something that is not new to her. However, when she lost her father, Maddy took vulnerability to a new level. Today she shares with us her healing and grieving
Small business owner and Neurodiversity Advocate Rob Hahn talks to us about Neurodiversity and educates us what it may be like to have Autism, ADHD, OCD, dyslexia, and more! He specifically focuses on what Neurodiversity's impact is on the educ
Jess has this energy and mentality for life that is contagious. She wears many hats that all involve empowering, uplifting, encouraging, and reminding those in her community to Show Up. In today's episode, Jess gets really vulnerable and shares
Never in a million years did I think I would share a story about how I was forced to leave my job... AKA Be fired. Tune in to hear what happened, why I was forced to leave my job, and how it ultimately made me feel stronger and more tied to my
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