See ME Not asd, Inc. presents this visual introduction to the meditation and mindfulness journey. This brief video succinctly explains what mediation and mindfulness are in a way that leaves you feeling curious to embark on an elevating journey

Consciousness: Meditation, Prayer, & Intention Setting

Mar 26th, 2020 20m 34s

How much discipline do you have for choosing to engage in a practice that consistently presents the most promising range of possibilities afterward? In the final episode of Quarter 1 and our "Awareness Through Honesty" series, we are encouragi

The Luck of the Buckeye: Intro to Aesculus The Buckeye Mala

Mar 26th, 2020 31m 5s

Do you have an appreciation for stillness? A consistent practice to help bring calmness, clarity, and authenticity to your daily life? And do you actively engage in the power of bringing energy to thoughts and actions as a way to achieve your d

My Mantra---Never When or Where

Mar 25th, 2020 21m 44s

Have you ever missed an opportunity because you were too focused on your preconceived ideas about when and where the opportunity you were looking for was going to show up?In this episode, we show you the value of releasing some expectations so

The Clouds Are Up

Mar 25th, 2020 21m 34s

When was the last time you looked up at the clouds to see what you could see? Or the last time you sought deeper connections to others and your purpose as a visionary by looking to wonders of the natural world to diminish your ego? In this epi

Love is Not Enough & It Certainly Costs Some Things

Feb 28th, 2020 23m 22s

Are you someone who goes beyond just using the phrase "I love you" to communicate commitment to those you love and lead? Or do you practice mirroring your actions based on how you want your love to inspire and impact the lives of others? This

My Story & How It Led to Diversity, Equity, & Inclusion

Feb 20th, 2020 40m 16s

In this deeply personal episode, I share the story of my upbringing to bring awareness to the influence parents can have in shaping children's lives. I then share intimate details about the journey from naming my first born son to making the co

Once in a Lifetime: Every Experience Has its Own 1st Feeling

Feb 12th, 2020 23m

I often wondered why we aren't effectively taught tools for reshaping the impact of "awareness moments" so we can elevate the human experience and manage our reactionary feelings in visionary ways that pivot our circumstances into sources of po

Evaluating Where You Are On Your Journey: Judgment Processing

Feb 12th, 2020 35m 45s

In our 5th episode, we are offering up a process for you to evaluate where you are on your life journey and create a shift in the way you perceive judgments. Being honestly aware about how you evaluate your life and what you do with judgments a

Evaluating Societal Expectations: Norms, Barriers, & Possibilities

Jan 25th, 2020 29m 49s

Have you ever been labeled and felt societal judgments because of those labels? What if by opening your thought process to take notice of pervasive issues in society, you could focus on what is possible as opposed to the limitations labels crea

Here's What We've Noticed: Our Current Observations

Jan 18th, 2020 29m 1s

Before we can dive deep into conversations about societal expectations, we should have an awareness of the current culture of diversity and inclusion in the media and through social sharing. In this episode, we discuss some of our observations

Our Why: Spoiler Alert, It's YOU

Jan 11th, 2020 26m 5s

For many people, a common theme in 2019 was discovering their "WHY." Well, there's no reason not to share what we've learned about "WHY" see ME not asd was created. In this first quarter of the year, as we help bring awareness through honesty,

Introduction to See ME not asd: What Are We Here For?

Jan 4th, 2020 26m 30s

In our season's first episode, See ME not asd The Podcast provides a brief introduction about who we are and what we are here for. The goal is simple: we want you to walk away from this episode having a clear idea what commitments we are makin

Bonus

What to Expect: Show Flow

Dec 31st, 2019 6m 26s

Interested to know what to expect in the structure of our episodes? This is a brief episode to share the flow of our show so you know what to expect each episode. We will begin every segment with a question, offer some key points to help guide

Bonus

Bonus Content: Allergies and Diversity, Equity, & Inclusion

Dec 20th, 2019 26m 19s

This episode discusses an incident involving severe food allergies and how it relates to diversity, equity, and inclusion for individuals who have allergy diagnoses.

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