"I would just encourage people to continue to fight that fight, so to speak and stand up for and really prioritize what's most important to them. Because at the end of the day, we all get one life. We don't know what's gonna happen. We don't know what's coming. And if we compromise on the most important things then what are we doing with our time here?"

In today's episode, we will be discussing grief with Aspyn Coach Nesreen Ahmed. Nesreen is a professional certified coach and a certified grief educator with a focus on helping clients find peace after loss, divorce, or illness.

Helpful links from the episode:

• Dr. Alan Wolfelt's collection of works

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