This bonus episode is a re record of episode one with Georgina Sertori to make up for the rubbish windy first ep. In this one we talk about Georgie’s weight loss and first running journey
Sorry no Leigh this week but we chat to navy man, great runner and all round good guy Dan McCowen, he talks about his career, travels , runs around the world and the moment he made a massive change to get healthy and fit
We chat to local Launceston buddy and speedy sub 20 minute 5km runner Sarah about how she got into running, how she stays so fast and the joy she finds in running.
We chat to local triathlon board member and competitor Melissa Hughes about her health, her journey and her successes, this is fascinating chat with a determimed individual.
We chat on zoom for a change to chat to local running legend Brian Lyons, an elite runner, international marathoner, coach, podcaster, juggler and all round great guy. Brian opens up about the ups and downs and shares his story. Like us on face
The first in hopefully a series of interviews with local launnie local weekend regular sports people of all types warning the wind is awful for this episode