Epi 217: You going to therapy yet or nah?
Released Monday, 23rd January 2023
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Epi 217: You going to therapy yet or nah?
Epi 217: You going to therapy yet or nah?
Monday, 23rd January 2023
Good episode? Give it some love!
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Hello! Welcome back to another episode of Seek Therapy Podcast! This week we discuss actually seeking therapy... how to go about it... what resources there are for you and our own history with getting therapy. The resources discussed will be at the bottom. Just remember you can hit the gym daily.. drink green juice, hit 12,000 steps daily, but if you're ignoring the things going on in your head and in your heart... then you're still truly not truly healthy.. so gone ahead and seek therapy. That shit be hittin.
www.borislhensonfoundation.org
www.nqttcn.com/en/mentalhealth
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Seek Therapy Podcast
Therapist Jasmin is joined with therapists America and Jasmine who all host a podcast discussing many different topics affecting mental health. The idea is to get the conversation going about mental health and working to de-stigmatize going to therapy. Friends and family make appearances on different episodes to shed light on different issues and how they have affected them. You can eat the kale salad, hit the gym daily, but if you don’t deal with the stuff in your head and heart, then you’re still not healthy.Join Podchaser to...
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