For goal-orientated people, you’ll be familiar with jumping over hurdles to achieve the goals you set. However, 2020 for many has been one hurdle too high to leap. In this episode, Dr Ro and Harminder explain how to use the REST ACT process to effectively review your 2020 and plan ahead for success. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/