Follow us on INSTAGRAM: https://www.instagram.com/seenandheardja https://www.instagram.com/tamichinmitchell https://www.instagram.com/thebestess Check out our video podcast on Youtube: https://youtube.com/seenandheardtamiandtessanne Ch

Radical Acceptance: A Shortcut To Inner Peace?

May 6th, 2023 46m 2s

Follow us on INSTAGRAM: https://www.instagram.com/tamichinmitchell https://www.instagram.com/thebestess Check out our video podcast on Youtube: https://youtube.com/seenandheardtamiandtessanne Check out Tami's family vlog Meet The Mitchel

Seen & Heard: Expect Your Blessings, Random Acts of Kindness and Cussing Bad Words

May 1st, 2023 38m 19s

We are in the process of REBRANDING this podcast into "Seen & Heard with Tami & Tessanne" Please bear with us while we do so. In the mean time: Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebe

Begin Again: The Art of Picking Yourself Up and Trying One More Time, Again.

Apr 22nd, 2023 57m 20s

Begin again instead. Every time we start over we also attempt to erase our past or erase us or at least parts of us. I know many of us are struggling to forgive ourselves of our past mistakes or struggles or regrets. Or we wish we had been or d

Quit "Playing Small" and Let Your Light Shine!

Apr 8th, 2023 53m 17s

Follow us on INSTAGRAM: https://www.instagram.com/tamichinmit... https://www.instagram.com/thebestess Check out my family vlog Meet The Mitchells: / meetthemitchells Download my FREE E-BOOK "HONOUR THE VALLEY" https://mailchi.mp/7e25212e

Honour The Valley: How To Accept Where You Are On The Way To Where You Want To Be with Tessanne

Mar 25th, 2023 42m 11s

You can access a free copy of Honour The Valley By Clicking the link below: https://mailchi.mp/7e25212eecbd/honor-the-valley For More content and ways to connect check out thi link below: https://linktr.ee/tamichinmitchell

Comparison: How it Affects Our Daily Lives, Where It Stems From & Ways to Overcome It.

Mar 18th, 2023 40m 59s

Hi Friends, I know it's been a while since I've showed up in this space but here I am again. "Tami Tackles Everything" is going through somewhat of a re-brand and in an effort to keep one of the loves of my life (this podcast) going, I've decid

Finding Purpose in Your Pain with Simone Clarke-Cooper

Feb 16th, 2021 1h 29m

Simone Clarke Cooper is often the person asking all the questions. It was my absolute joy to sit with my friend and ask her all the questions for a change. We had a great conversation about how she has gained so much from loss, learning to cher

Change the Way You Eat, Change Your Life! with Sharon Feanny

Feb 2nd, 2021 1h 12m

In December 2019, I got the opportunity to have this beautiful conversation with Sharon Feanny. We spoke about wellness on a whole new level and what Live Fit Live Life Live Love means to her. I have had the pleasure on not only knowing Sharon

"Corporate to Creative"- how Jessica Hylton Leckie made the switch to "Jessica In The Kitchen"

Jan 26th, 2021 50m 26s

On today's episode, I got a chance to have a conversation with Jessica Hylton Leckie from Jessica In the Kitchen. We recorded this episode back in December 2020 and believe when I say, this was NOT an interview, this was literally a conversatio

Trusting the Process with Adrian McDonald (@LexonArt)

Jan 19th, 2021 1h 10m

I had the absolute pleasure of speaking with Adrian McDonald of Lexon Art. When sat down back in December of 2019, we had no idea how long it would take for this episode to come to life...but here it is, in perfect time. Adrian is an Artist, Wr

We Are Back!!! A Conversation About An Unprecedented Year.

Jan 12th, 2021 1h 1m

We are picking back up where we left off. I am so happy to be back and to be joined by two of my faves, Tessanne and Jonno. We cover so many different topics, but generally, we are talking about how we survived this past year. This episode was

Christmas Chronicles with Tessanne and Jono

Dec 24th, 2019 1h 3m

We wanted to bring this whole journey full circle by coming together again to chat about everything and nothing. I love sitting with these two and this time we are talking about christmas, our traditions and new year resolutions. But we also ch

Naturopathic Medicine. A Conversation About Wellness with Dr. Kimani Borland.

Dec 17th, 2019 1h 22m

This week, I am joined by Dr. Kimani Borland. She is a licensed naturopathic doctor who gracefully fuses the global healing arts & philosophies with science and conventional medical care. She is also a practitioner & teacher of Vinyasa Flow & K

Living as a Multi-Potentialite with Mario Evon

Dec 10th, 2019 1h 4m

I have been a multi-potentialite for as long as I can remember. It was only recently though, that I heard the terms "Multi-Passionate" and "Multi-Potentialite. As soon as I heard it, a lightbulb went off and I immediately felt soooooo seen. Th

Developing Healthy Relationships With Our Children with Stefanie Belnavis

Dec 3rd, 2019 1h 5m

On today's episode, I am speaking with Stefanie Belvnavis, LMHC, R-DMT. Stefanie wears many hats as a Jamaican-born Dancer, Independent Artist, Disabilities Advocate, Dance Movement Therapist/Consultant, Infant and Early Childhood Mental H

A Quick Catch Up

Nov 26th, 2019 48m 21s

This week's episode is really light and easy. It's kind of a mash up of the week, how I'm managing Christmas preparations, is thanksgiving a thing in Jamaica? my top 5 purchases, what are my favourite songs right now? etc... as well as a rapid

Can Astrology Improve Our Lives? with Alina Apostol

Nov 19th, 2019 1h 36m

I am excited to have Alina Apostol, a psychologist and professional astrologer, on the podcast this week. We take a deeper look into astrology; what it is, how it was born and how we can use it to help navigate our lives. We also talk about wha

Random Ramble

Nov 12th, 2019 49m 55s

Jonno and I are back for an episode of random ramblings!!! I'm not sure how else to explain it except that we cover everything from me grieving my music career to wether or not we would survive a zombie apocalypse. Yeah, pretty much how most of

"I Know Why You're Single, Sis!" with Nadia Stanley

Nov 5th, 2019 1h

This week I'm joined by Nadia Stanley, a Global TV Producer, who left her 9 to 5 to tell women "I Know Why You're Single,Sis!" I met Nadia years ago when she lived in Jamaica and we always crossed paths. Recently, I saw that she was living in L

No Mix Up, Just Blended with Regina McCallum

Oct 29th, 2019 45m 20s

Hey everyone. I’m so excited to be bringing this very highly requested episode to you. Regina and I have been Co-parenting Gio (Regina and Wayne’s son who is now 14yrs) for many many years. In this episode, we talk a little bit about what we’ve

Oz's Birth Story

Oct 22nd, 2019 32m 53s

I'm so happy to be back with this very highly requested episode. I took a break right before I had my 3rd son Oz, an I thought it may be the perfect place to pick back up. As always, hope you enjoy this episode. Don't forget to subscribe, rate

She Matters To Me with Dr. Chrisann Simpson Harley

Jul 12th, 2019 45m 16s

Today's guest is Dr. Chrisann Simpson Harley. She is a Gynecologist, Entrepreneur who created an entire line of sanitary products (Woman's Touch and Mother's Embrace) and a woman on a mission. Not to mention, she is also an incredible wife and

Transformation Boss with Stacey Hines

Jul 5th, 2019 1h 20m

This might be my most personal episode yet. I am talking about my shadows or as my guest likes to call them, my "gremlins" and telling my story about a very limiting mindset I have as it pertains to money and lack. My guest this week is Stacey

Dearest Doula with Stephanie Brennan

Jun 28th, 2019 56m 1s

This week I am very happy to have Stephanie Brennan as my guest. Apart from being a wife and a mama of two, she is a Full Spectrum Doula, Childbirth Educatior and Yoga Teacher. Stephanie is originally from Florida and recently moved to Jamaica