Meditation is an ancient practice believed to have open a persons spirit and allow for inner peace and guidance, through connecting with oneself on a deeper level. Limiting the senses in meditation often promotes better consciousness in everyday life. Gianna Meza, a certified reiki master and spiritual coach takes you through a guided meditation journey to reach those deeper connections in life.
Show More
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.