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Self Care IRL

Ty Alexander

Self Care IRL

Claimed
A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Self Care IRL

Ty Alexander

Self Care IRL

Claimed
About
Self Care IRL

Ty Alexander

Self Care IRL

Claimed
A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances.

Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander.

Use the hashtag #SelfCareIRL to chat about each episode on the Innanets!

Website: http://selfcareirl.com IG: @SelfCareIRL & @TyAlexander

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Podcast Details

Created by
Ty Alexander
Podcast Status
Active
Started
Jan 3rd, 2019
Latest Episode
May 13th, 2024
Release Period
Weekly
Episodes
104
Avg. Episode Length
25 minutes
Explicit
No
Order
Episodic
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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