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Megan Dahlman

Self Care Simplified

A weekly Health, Fitness and Nutrition podcast
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Self Care Simplified

About

Self Care Simplified

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
Megan Dahlman, a trainer, nutrition coach, and Christian mom, is on a mission to change the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies" and the number on the scale, this podcast will be a breath of fresh air! Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love. Welcome to Self Care Simplified!

Creators & Guests

We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.
This Christian momma is delighted to discover this show! I love how Megan and her guests are putting our health and self care as first priority. Be sure to check out her convos with Andrea F and Amy W. :)

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Podcast Details

Created by
Megan Dahlman
Podcast Status
Active
Started
Mar 25th, 2019
Latest Episode
Mar 21st, 2023
Release Period
Weekly
Episodes
237
Avg. Episode Length
35 minutes
Explicit
No
Language
English

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