Aditi Juneja
Self Care SundaysEpisodes
Best Episodes of Self Care Sundays
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On our last episode of Season 2, we’re joined by a very special guest: our very own audio engineer, Cato Zane! As Cato has had the pleasure of listening to all our episodes, she’s the perfect candidate to help us reflect and sign off on another
On Part I of our two-part episode on gun violence, we’re speaking to Maj Toure, Chicago youth educator and founder of Black Guns Matter. Maj believes that communities of color should bear arms as a form of self-defense against oppressive forces
On Part II of our two-part episode on gun violence, we’re talking to Mike Martin, the founder and executive director of RAWTools. RAWTools is an organization based in Colorado that focuses on restorative justice and conflict mediation. Mike use
On this episode, we’re talking to Canissa Grant, a science educator based in Avon, Connecticut. With experience as both a private and public school teacher, she shed a light on some of the disparities in curriculum and expectations. She also ca
Angie Coleman joins us on the show to tell us how to put the self back in self-care! The tech aficionado is the founder of Reboot America and the Director of Community at Lesbians Who Tech. She joins us on the show to talk about reaching health
On this episode, we’re talking with Jehmu Greene, a Democratic strategist, Fox News contributor, Board Chair of Vote Run Lead, and former candidate for DNC Chair. Jehmu shares how she came about cultivating self-care habits while battling exhau
On this episode, we’re talking with Jehmu Greene, a Democratic strategist, Fox News contributor, Board Chair of Vote Run Lead, and former candidate for DNC Chair. Jehmu shares how she came about cultivating self-care habits while battling exhau
On this episode, we’re talking to Chicago-based artist and activist, Maxwell Emcays. Maxwell got his start with t-shirt design and eventually made a name for himself with Never Forget Chi, a project that aims to memorialize the lost lives of yo
Jerico Mandybur is a culture writer and editorial director at GirlBoss. She’s also the host of Self Service, a weekly podcast on a mission to empower women through tarot and astrology. On this episode, we talk to Jerico about some of her favori
Carla Gaskins-Nathan (she/they) is a licensed massage therapist and owner of Rooted Bodywork based in New York. As a queer person of color, Carla’s work places an emphasis on self-care for people of all backgrounds, body types, and gender ident
On this episode, we’re talking to the editor-in-chief of Bitch Media, Evette Dionne. Evette offers some insight on a topic even we struggle with: preserving your mental health while navigating news media and pop culture. As a black feminist and
How does one navigate Catholicism as a gay congregant? Can drag be a form of self care? Both of these questions and more will be answered in this episode with our guest, Jay Malsky, who is a New York comedian, drag queen and also a devout pract
Can veganism be a form of self care? Is a cruelty-free lifestyle a right or a privilege? On this episode, we’ll unpack these issues with lauren Ornelas, Founder and Executive Director of “Food Empowerment Project,” an organization on a mission
Welcome Carolina Contreras, joining us from the Dominican Republic! Carolina, also known as “Miss Rizos,” or “Miss Curls,” is an Afro-Latina beauty blogger and entrepreneur who founded Miss Rizos salon. This episode features an examination of c
Welcome to a special two-part episode about sex work! We’re speaking with former sex worker and comedienne Kaytlin Bailey today. In Part 1, Kaytlin gave us a "Sex Work 101." We recommend listening to that episode first if you're unfamiliar with
Welcome to a special two-part episode about sex work! We’re speaking with former sex worker and comedienne Kaytlin Bailey today. This is Part 1, a “Sex Work 101” for audience members who may be unfamiliar with sex work. We discuss the narrative
Welcome Bushra Amiwala for Episode 4! Bushra is a 20-year-old Chicago-based college student who ran for Cook County Board of Commissioners. On her episode, Aditi and Bushra share their experiences with self-care growing up as girls in South Asi
Today we speak with travel journalist Nneka Okona, joining us from Colombia! We begin with a look at the life of a travel blogger. Nneka describes the “white gaze” she encounters in travel in her pursuit of documenting the global iterations of
We welcome Paralympian Andrew Johnson for our second episode of Season 2! Andrew is a professional rower navigating the sport as a blind athlete. In our conversation, we explore how competition and exercise are forms of self-care. Andrew also c
We welcome Kat Calvin, Founder of SpreadTheVote, on our first episode of Season 2! In this episode, Kat shares how life on the road as a non-profit founder informs her self-care practices and conceptions of boundaries. From Instagram to “Stickk
Help us bring you Season 2! Become a voluntary subscriber at www.patreon.com/selfcaresundayspodcast!
Rommy Torrico is an undocumented trans activist and artist. They shared how her journey into being more intentional with self-care began as they moved away from their blood family. They discuss how growing up, their self-care was largely rooted
Carla Gaskins-Nathan is a massage therapist and healer in resident at Auburn Seminary. She shares how her journey into self-care began as she got sick after working too much. That burnout led her to explore the limits of Western medicine and ho
Kerri Kelly, the founder of CtznWell, shares how her journey into self-care was a radical shift in her life, but still imperfect because of her perfectionist tendencies. She shares how she defines the wellness industry and how it exploits peopl
Jeena Cho shares burning out as a lawyer, being diagnosed with social anxiety disorder, and being chosen by lawyers to help them learn how to do self-care better. She shares how she realized that anxiety in the body is often rooted in something
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