This is part 2 of a two part episode on how to maintain a more consistent level of motivation: 

Outline of the show-

1. Once we have accepted that we can’t keep chasing the highs of positive feedback without enduring the withdraws of no feedback or negative feedback, a void is left in how we motivate ourselves… and outside of negative feedback life is still hard and slows us down on the way to our goals.
   
2. So how do we motivate ourselves and endure the pain of hard moments that seems to be inevitable?
   
3. Go for your goal for the sake of your dharma.
   
4. What is dharma? Dharma is your higher calling, your purpose, your responsibility. It is the why that helps you endure  the difficulties of life and persist anyways.
   
5. How do I figure out my why?
   

Follow me on insta!

How to Find your Dharma Youtube:

https://youtu.be/CZupgyibMqo

Resources mentioned in this video:

Dr. K's YouTube Video about Dharma