Self Healing Chat With Sister J is about taking time for SELF and being aware. It is also about getting back to a lifestyle where we are more conscious about our needs than our wants. Having less means more!!! Fill your life with real people and think positive. Use positive words that will up lift your Mind, Body and Soul/Spirit. The mind is like the gas tank of a car and the spirit acts as the fuel. Therefore if the car (body) does not have any fuel (spirit), it cannot move. Similarly, we as humans feed our mind with thoughts. If we fill our minds with negative thoughts then we will not grow spiritually. BUT, if we fill our minds with positive thoughts we will be on the move to a higher heights to create health and wealth in our lives as well as others . If we can see the best in all things, we will always receive the best. Reading self - help books and having weekly chats with others help us spiritually as we grow. We will seek out others who are aware of self and are on a self – healing journey to better our selves. Blessing always as we walk into the light.g