SHFL 085 : Coronavirus – Why Survive When You Can Thrive!
SHFL 085 : Coronavirus – Why Survive When You Can Thrive!
SHFL 085 : Coronavirus – Why Survive When You Can Thrive!
Protect yourself with my free coronavirus checklist: https://selfhelpforlife.com/coronavirus
It’s so easy to be in survival mode right now. However, it doesn’t have to be this way. What would it be like to thrive instead and come out of this pandemic stronger and more resilient?
In this podcast, I cover 7 ways to help you thrive during this challenging time. You’ll learn how to choose love over fear, reduce anxiety and understand, express and release emotions.
I’ll touch on setting goals and the importance of self-care. You’ll realize that you have a positive part to play in helping everyone get through this, even if it involves sitting on the couch!
Finally, I’ll share with you a powerful Infographic called “Who do I want to be during COVID 19”.
Resources Mentioned in this podcast episode:
Couch Quote
https://makeameme.org/meme/your-grandparents-were
Who do I want to be during COVID 19 Infographic
From The Podcast
Self Help for Life Podcast: Self-Improvement | Mindset | Emotions | Personal Development | Health | Business Success | Finances | Spirituality
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then check out his free audios, videos, eBooks, worksheets and checklists. You'll find them at https://selfhelpforlife.com/free.Please note that this is a solo Podcast! No guests, just Paul and his inspiring, practical and down-to-earth information.Join Podchaser to...
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