TRIGGER WARNING: In this episode Rachael discusses ‘abuse outside of romantic relationships. We will look at; - The different types of abuse and violence- What signs to look out for to know if any of your relationships are abusive or t

Ep 2: Changing Within a Relationship

Feb 21st, 2022 18m 4s

In this episode Rachael discusses 'changing within a relationship'.We will look at;- What changes might impact a relationship- How to navigate and deal with these changes in your relationship- When does change become a deal breakerIf you are in

Ep 1: Being 'That Girl' Is It Healthy or Toxic?

Feb 12th, 2022 18m 44s

In this episode Rachael will be discussing the current viral trend of being ‘that girl’ which is ever so aesthetically plastered all over our Instagram feed and Tiktok FYP and why you should stop trying to be ‘that girl’ and embrace a lifestyle

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