How to reduce the stress of a heavy workload in a fast-paced work environment In episode #25 of Self-Help Sat-Nav, you'll discover the forces of oppression that make you work so damn hard all the time. Sources of oppression, whether they're other people or thoughts and feelings from within, can be powerful. Fast-paced work environments […]The post #25 Is resistance futile? How to reduce the stress of a heavy workload in a fast-paced work environment appeared first on Cognitive Behaviour Therapy Birmingham: Openforwards.