This week, Kelsey is joined by hilarious comedian, Drew Lynch! Drew talks about going through a traumatic sports injury, his transition into feeling like a different version of himself, and shares the breakthrough he discovered in his condition after changing his diet and seeing a neurologist. Plus, they talk about the temptation to “overdo it” when it comes to self-care and how it can backfire.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com 

Kelsey’s Tour Dates: https://www.kelseycook.com