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Sergio Suárez Benítez
Self-improvement podcastsEpisodes
Sergio Suárez Benítez
Self-improvement podcasts
A daily Education podcast
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The first step in finding your passion in your work is to identify your interests and values. Take some time to reflect on what truly excites and motivates you.What activities do you enjoy doing in your free time? What topics or subjects do you
Ready to take your life to the next level? Discover how to progress in life with this comprehensive guide, filled with practical tips and advice to help you reach your full potential...Discover more in this podcast...
Developing Your Intuition: Techniques to strengthen your intuitive abilitiesDeveloping your intuition is a skill that can be honed and strengthened over time.Here are some techniques to help you tap into your intuitive abilities:Practice mindfu
One of the easiest ways to find out how your friends are doing is by checking their social media profiles.Platforms like Facebook, Instagram, and Twitter allow you to see what your friends have been up to, what they've been posting, and any upd
Motivating your workforce can be a challenge, but it's important to find a system that works for everyone.For example, not everyone may be motivated by an "Employee of the Month" award. Instead, focus on helping your staff develop good habits t
While some may believe that creativity is solely based on innate talent or intelligence, research suggests that one's state of mind plays a significant role in generating innovative ideas.Rather than waiting for inspiration to strike, individua
Greeting someone is an important part of establishing a connection, whether it's a first-time meeting or a conversation with someone you already know.In professional settings or when meeting someone new, it's best to keep your greeting formal t
Looking taller is a desire shared by many, but unfortunately, height is largely determined by genetics and cannot be changed after puberty.However, there are some tricks and tips that can help you appear taller. One of the most effective ways t
When taking a multiple choice exam, it's important to manage your time effectively. Start by calculating how much time you can allocate to each section or question based on its point value.This will help you stay on track and avoid spending too
How to transform changes into opportunities?We can enhance this vision of change as an opportunity in several ways:- The power of change is in oneself: No one can change if they really don't want to. ...- Accept change as a natural process: ...
What happens when your voice is rather deep and you prefer to have it higher?There are girls who have a deep voice and would like to have it higher to appear more feminine.When you have a deep voice and you want to make it sound prettier or swe
20 tips:1) Make sure to smoke, do it only in places where it is authorized.2) Do not do it in: museums, churches, theaters, elevators, libraries, cemeteries and in all closed public places, if there are disputes, the rights of non-smokers will
We all like to flirt, but many of us are very shy and prefer to do it in another way, and that other way is non-verbal language, but how to flirt without saying a word. According to Joel Wade, a psychologist at Bucknell University, nonverbal la
What to do to impress a woman?- A jewel.-Her favorite food at a picnic.- A love letter.- A room full of balloons.- A romantic weekend.- A personalized book.- Her favorite perfume.- A set of lingerie.Find out more in this podcast.
Talking fast can be due to causes as contrary as being nervous, being too active and with a lot of energy, etc. And it is an especially problematic condition if it happens to you in a presentation in front of the public and that can considerabl
8 easy ways to impress your boss.- Be proactive. Do not look for others to find solutions to your problems.- Anticipate the needs of your boss.- Learn to delegate.- Be supportive.- Advance tasks.- Talk less and do more.- Ask what else you can d
How do you isolate a toxic employee?Create some physical distance between this person and the rest of the team. For example, rearranging desks, or reassigning projects.Ask them to work from home a few days a week.Limit the number of department
Tall, short, fat, skinny, blond, dark, in short, a diversity of individuals with very varied physical characteristics. So it is with the voice, some with low tones, others with high tones, the fact is, that the voice can be adapted to different
We all need concentration, from a doctor performing surgery, a student before an exam, or an architect designing a project.Unfortunately, concentration seems to be a less frequent state in people because many of us face concentration problems.F
We often come across people who seem to have too much time on their hands to watch what we do. And not only that: they specialize in having a kind of radar that deforms everything about us and those who come across it in life. This harmful beha
Is a 14-16 year-old too young to get behind the wheel?Find out why teen driving is so important in this podcast.
How to know if a text is understood?Reading is understanding, whenever you read it is done to understand otherwise it would be meaningless. A reader understands a text when he can find meaning in it, when he can relate it to what he already kno
How to create the habit of getting up early?Strategies for getting up early: - Get up to music. The classic alarm thing went out of style.- Put the alarm clock away from your bed. - Use an app. - Go to sleep early. - Avoid caffeine after 6. - T
Women are more likely to be appointed to leadership positions in times of crisis than when all is well.This makes their positions potentially more precarious and risky. If they fail to get through the crisis, the experience serves to reinforce
Friendship supposes mutual acceptance. A real friend does not want to change you, nor is he in a position to criticize you or question your life. He knows you have flaws, but he is not interested in pointing them out to you. And if he does it,
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