It can sometimes be hard to let go and meditate when we hold tension in the body due to past trauma, so I am sending you a Trauma release hypnosis that can help you get ready for the 21 day meditation challenge 🙏🏼🤍Free resources here: https://www.sotodasaifi.com/resources

Work with me 1:1: https://www.sotodasaifi.com/coaching

Become a member: https://www.sotodasaifi.com/membership

On demand Courses: https://www.sotodasaifi.com/courses

Become a hypnotherapist: https://www.sotodasaifi.com/foundation-programme-1

Don't hesitate to contact me if you have any questions on [email protected]

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