Hello and welcome to self startups. Today. I'm going to be talking to a busy mom about how to find the time for self care. The same problem shows up when you're trying to start a business from scratch as a parent, and you need to find the time for marketing, but basically every one of us needs to find the time for marketing.

Show highlights

Batching content [00:03:00]

Giving yourself permission [00:06:00]

How to start with self care [00:07:00]

Ideas for including music in your self care [00:13:00]

Find out more at https://www.annetteclubley.com/ep8/

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